Yoga DVD – Yoga and the Art of Aging
www.yoga.org.nz Presents the Complete Yoga DVD “Yoga & The Art Of Aging ” Free on You Tube in High Definition. Part 1 of 6 . Sarsha takes Al & Alena through a yoga series to aid the aging process. Week one is focused on the core and spine stability. These 6 videos are part 1 of a 7 part series. The compete download is available from our website. For the complete one hour class please use the play list . Or visit http the full hour streams from the front page with no breaks as the playlist changes. Please check our Yoga Channel www.youtube.com for the complete playlist of this video. Can Yoga Help Aging ? Ask BKS Iyengar he has been practicing and teaching yoga for more than 75 years. Here he is practicing Yoga in 1938 www.youtube.com and Yoga in 1991 at 70. www.youtube.com then here is an interview70 years later. www.youtube.com
legal!!!
Watch the start of the video and read the text. for the first 10 seconds. There lies the answer to what you seek.
Namaste
AL
is it just me or is there no sound?
ill give it a try, and btw, those mamas are HOOOT!:D
indeed sir
thats a cool idea for an ocean view.
Yeah make sure you do it to the playlist. Not just this or download the full video from our website.
lol i was waiting for it to continue. and it was the end of the video. i was there for a couple minutes:p
lmao
Hey, I’m having trouble figuring out how to do the “downward facing dog” position. I think you should put a camera in the back, preferably behind Ellena.
i hope this help… my shoulder gets tired and nump from sitting so then i want my shoulder to feel more relax…
In Yoga we send only LOVE. Maybe you need yoga, it might help remove the ball and chain forcing you to watch this. Merry Xmas.
Namaste
Al
very nice thank u
Hey you could be jamming yur shoulder . Try the yoga for seniors in our playlist that will give you an idea of how to release the shoulders .
Namaste
Trouble is that I couldn’t do this. I don’t have a great tan like these people.
my neck hurts after this
why is that
This is wonderful, thank you for sharing.
Nasmaste.
I would love to see a video for those of us senior citizens who have had hip replacement and aren’t allowed certain movements. I’d loved my hatha yoga but can’t do most of the positions I used to do.
It would be very good if we got to stop the five senses and the mind, because the reason rests like this in silence, beginning like this the supreme road. It is worthwhile to pursue this I objectify, because we became like this mentally better and physically. Great work! Thank you for sharing.
Thank you!!! this is great !I am looking forward to the whole series! Namaste!
Wonderful Video!!
Great job! 5*****
Ouch!
Gosh that is really super
Thank you love for this great share
Love and Peace
Enjoy the weekend
Hugs
Natasha and Georgina x
Nice one!
Excellent job!
Cool! Thanks for sending this along. It’s bound to help my aging joints, lol.